Precautions to Avoid Athlete’s Foot

Precautions for Athlete’s Foot

Athlete’s foot is popularly known as Tinea Pedis. It is a fungal infection that affects the upper layer of the feet. Most of the athletes suffer from this infectious disease. If you do not treat it immediately and properly, it can also spread to your hands and toenails. Tinea Pedis or athlete’s foot is not a deadly disease but at times healing it can become difficult. The tinea fungus starts developing in between the toes. You can easily spot the infection by touching the infected part. Diabetic patients should immediately see a doctor if they find fungal growth on their feet. Find out more about the various kinds of treatments by searching online.

Visible symptoms of Athlete’s foot
If you wear comfortable and breathable shoes, such health-related ailments will stay away from you. Tinea Pedis occurs when the areas between your toes become sweaty due to sturdy footwear. The infection is caused by a fungus known as ‘Trichophyton’ which is commonly found on clothes and floors. People developing this fungal growth may sense itching, burning, stinging and redness on the affected area. When the infection spreads to the hands, it is known as tinea manuum. Below are some useful precautions that you should consider to keep away from such fungal infections.

Need of the hour- home remedies
You can perform some home remedies to get immediate relief from the irritation. Make sure that you wash your feet properly with soap and water, whenever possible. Keeping feet clean is essential to keep away from tinea infection. Wash your towels regularly and do not share them with anyone.

Whenever you come back home after office, exercise or playing sport, take off your shoes and soak your feet in salt water. If you find blisters on your feet, you can add some vinegar in water and dip your feet into it to remove them. Dry your feet thoroughly, especially in between the toes where fungus usually develop.

Tea tree oil is another effective solution that you can find online. Take a cotton ball and pour some tea tree oil in it. Applying the answer on the affected areas can help in reducing the burning sensation. Do not use wet socks. Changing your socks and shoe time and again will keep you away from infections.

Adopt some simple habits
The fungus causing Athlete’s foot is commonly found near locker rooms, swimming pools and public showers. To grow this fungus, you require a warm and moist environment. Thus, people visiting such places may easily catch this infectious disease. If you visit a pool or take a shower after your workout, ensure wearing footwear to avoid direct contact with the infection causing germs.

Do not wear thick or tight shoes as they create an ideal situation for fungal growth. Non-breathable footwear can be a significant cause for Athlete’s foot as it squeezes the toes together and makes them sweaty. Shoes made of plastic make your feet moist and warm which canvas and leather shoes do not. The secret of reducing the risk of developing Tinea Pedis is always to keep your feet clean and dry. You can also apply antifungal talcum powder twice a day. Wearing ventilated, comfortable and loose shoes, especially during the summer, will keep you away from any infectious disease.